aha- none today
regret- none today
accomplishments- I got up early, went to school and took care of what needed to be done to get through the day. I didn't have to go in over the holiday to work in my classroom. Maybe this should be my aha!
I did come home and take care of a couple little tasks - in the continuing saga of getting my home cleaned up and organized. I also got a fleece blanket tied off for Project Linus during Family Home Evening -- so I can be pleased with the use of my time today.
I guess I also got some classroom organizing done this afternoon while waiting for parents to show up for conferences.
Little steps each day get the journal taken.... that is my own saying.
Monday, November 29, 2010
Sunday, November 28, 2010
Thanksgiving
This week's aha - I am capable of getting this house looking decent. (see accomplishment below). For the longest time I felt I was just inadequate in this area - but I'm realizing I've been held back by factors outside of me. If I push past those factors, I can do it. I also learned I need to plan in resting time. My body gets sick if I push it beyond what it is supposed to do. Not a fun lesson to learn.
This week's regret- not really a regret - but I didn't go into my classroom at all this week of vacation, so I'll be in a crunch tomorrow morning to get things done. I have parent teacher conferences to get ready for, a homework packet to put together and newsletter to print. It'll be a minimum day, and I have recess duty - so it'll be an early morning for me.
This week's accomplishment - I got a big chunk of house cleaning and decorating done. Actually it took me two holiday weekends to do it in - but I got the hallway painted (finished), I got a dumpster full of stuff from the garage hauled off (not the whole garage cleaned, but now there is room for the truck to park in there), took 2 loads of stuff in the truck to the thrift store trailer, had repair guys come can take care of a couple things, got my kitchen cabinet tops clean off of junk (including 2 inch thick dust) and then decorated the area, moved the computer out of the living room into it's own space elsewhere and then rearranged the living room so it now looks livable, and got Ronni's room clean out and decorated.
I'm on a count down to get this house in tip top shape for Christmas 2011 when I host my extended family here. I want to replace flooring and finish painting the rest of the house (and declutter/decorate). I know I'm starting early - but one of the factors that slows me down is my husband freaking out over my spending money on the house. I have to start early so I can spread it out comfortably for him. He got rather nervous over this last couple weeks. I'll have to be a little gentler on him.
This week's regret- not really a regret - but I didn't go into my classroom at all this week of vacation, so I'll be in a crunch tomorrow morning to get things done. I have parent teacher conferences to get ready for, a homework packet to put together and newsletter to print. It'll be a minimum day, and I have recess duty - so it'll be an early morning for me.
This week's accomplishment - I got a big chunk of house cleaning and decorating done. Actually it took me two holiday weekends to do it in - but I got the hallway painted (finished), I got a dumpster full of stuff from the garage hauled off (not the whole garage cleaned, but now there is room for the truck to park in there), took 2 loads of stuff in the truck to the thrift store trailer, had repair guys come can take care of a couple things, got my kitchen cabinet tops clean off of junk (including 2 inch thick dust) and then decorated the area, moved the computer out of the living room into it's own space elsewhere and then rearranged the living room so it now looks livable, and got Ronni's room clean out and decorated.
I'm on a count down to get this house in tip top shape for Christmas 2011 when I host my extended family here. I want to replace flooring and finish painting the rest of the house (and declutter/decorate). I know I'm starting early - but one of the factors that slows me down is my husband freaking out over my spending money on the house. I have to start early so I can spread it out comfortably for him. He got rather nervous over this last couple weeks. I'll have to be a little gentler on him.
Thursday, October 28, 2010
I created a bit of a form yesterday which helps in writing today.
Today's accomplishment - I did not bring any school work home today, which means I actually got some little chores done around the house. I am working on finding a place for everything and putting stuff in it's place (or getting rid of it). It is a big chore for this house, and I won't say what I did to day is exceptionally noticeable - but it is progress. Also - I did a mile on the treadmill. :D
Today's Aha- My computer will fit on my treadmill so I can use it while I'm walking. It does take a long time to boot up however, so I'll have to work out the best way to utilize it.
Today's regret- I don't think the Reason for the Season plaques are quite as well made as I had hoped. The orange paint is very poorly. The pins aren't staying stuck to the plaque very well - though some of them are holding just fine. Oh well, it is the first time. I'll keep my eyes open this year for upgraded materials to improve them next year.
The last couple days in class have been much better - it is a chore though to keep these kids in line. I need to also work on keeping my high school working productively. She means to do well, but we do have some down times. She is a bit loud, but so am I - however, I find her a bit distracting sometimes.
We are watching the origianl version of the Italian Job - Michael Cane is in it. It is quite fun.
Today's accomplishment - I did not bring any school work home today, which means I actually got some little chores done around the house. I am working on finding a place for everything and putting stuff in it's place (or getting rid of it). It is a big chore for this house, and I won't say what I did to day is exceptionally noticeable - but it is progress. Also - I did a mile on the treadmill. :D
Today's Aha- My computer will fit on my treadmill so I can use it while I'm walking. It does take a long time to boot up however, so I'll have to work out the best way to utilize it.
Today's regret- I don't think the Reason for the Season plaques are quite as well made as I had hoped. The orange paint is very poorly. The pins aren't staying stuck to the plaque very well - though some of them are holding just fine. Oh well, it is the first time. I'll keep my eyes open this year for upgraded materials to improve them next year.
The last couple days in class have been much better - it is a chore though to keep these kids in line. I need to also work on keeping my high school working productively. She means to do well, but we do have some down times. She is a bit loud, but so am I - however, I find her a bit distracting sometimes.
We are watching the origianl version of the Italian Job - Michael Cane is in it. It is quite fun.
Wednesday, October 27, 2010
Form follows function
So much for daily writing. I really need a routine or formula so I will have something to get me started.
Today's Ahas - I'm not the only teacher having a rough year this year. Though actually I knew that, but it is nice to be reminded. It's not just me.
Today's regret - I have been hard on the class in order to get them under control. Some of the kids are really sweet and deserve better. (some need to be strung up by their thumbs I regret not being harder on those guys and gals).
Today's accomplishment - I took a babystep in being a little better organized in class. I also got some stuff done just in time. I finished a craft project. Actually it is one I'm rather proud of cause I came up with the idea all on my little own...... (the embarrasing side is that the idea flashed into my mind just before taking the sacrament at church. You'll see the conflict of interest...) It is a little orange plaque with the wording; The Reason for the Season. Below are 3 mini black clothespin clips holding small pieces of Halloween candy. I also decorated the plaque with black squiggles and a spider w/web in the corner. (there are also a couple little orange and black jewels on it.) I love it's quirky reference to the Christmas saying. It is designed to be a broach - though it is a little large.
The clothes pins are a little unstable and I'm not totally happy with the wood and paint I used. I will have to keep my eye out for other supplies to improve the design for next year. I wanted clips so that the candy can be eaten and then replaced next year for rewearing. I made one for each 1st grade teacher, so I will give it to them probably tomorrow. I am rather pleased with coming up with the idea on my own. So many times I see terrific cute ideas and wonder why I couldn't come up with it. (brainstorm - I could use miniature library clips/ clamps or whatever they are called. They could be attached by rings to the plaque. I'll have to play with that. I wonder if there is a Jewelry frame I could use instead of the wooden plaque. Something metal looking would be terrific. I'll keep thinking on it.
Today's Ahas - I'm not the only teacher having a rough year this year. Though actually I knew that, but it is nice to be reminded. It's not just me.
Today's regret - I have been hard on the class in order to get them under control. Some of the kids are really sweet and deserve better. (some need to be strung up by their thumbs I regret not being harder on those guys and gals).
Today's accomplishment - I took a babystep in being a little better organized in class. I also got some stuff done just in time. I finished a craft project. Actually it is one I'm rather proud of cause I came up with the idea all on my little own...... (the embarrasing side is that the idea flashed into my mind just before taking the sacrament at church. You'll see the conflict of interest...) It is a little orange plaque with the wording; The Reason for the Season. Below are 3 mini black clothespin clips holding small pieces of Halloween candy. I also decorated the plaque with black squiggles and a spider w/web in the corner. (there are also a couple little orange and black jewels on it.) I love it's quirky reference to the Christmas saying. It is designed to be a broach - though it is a little large.
The clothes pins are a little unstable and I'm not totally happy with the wood and paint I used. I will have to keep my eye out for other supplies to improve the design for next year. I wanted clips so that the candy can be eaten and then replaced next year for rewearing. I made one for each 1st grade teacher, so I will give it to them probably tomorrow. I am rather pleased with coming up with the idea on my own. So many times I see terrific cute ideas and wonder why I couldn't come up with it. (brainstorm - I could use miniature library clips/ clamps or whatever they are called. They could be attached by rings to the plaque. I'll have to play with that. I wonder if there is a Jewelry frame I could use instead of the wooden plaque. Something metal looking would be terrific. I'll keep thinking on it.
Sunday, October 24, 2010
Time Flies....
My daughter was telling me about a story she heard in Seminary Class (or was it English class??). Apparently someone had done a study on Nuns and dementia. They specifically wanted to learn what affect journal writing had on these ladies. Turns out the ones who religiously wrote in their journals daily had a better mental capacity as they aged then the ones who skipped out on this chore. Most profoundly there was one nun who actually developed Alzheimer's disease, but because she kept her brain active, the brain developed alternate pathways to circumvent the diseased section. All this was learned after her death and autopsy. She appeared to all who observed her in life to lead a normal nun's life - the disease was not apparent. Here - found a link with information.
Interesting.
A motivating reason to be writing daily.
I found the Exploration activity quite invigorating -though short lived. I feel like I made some real positive changes in my life in the right direction, in spite of the challenges I faced.
I am now experiencing some new challenges which journal therapy might help me through again. I think I'll probably stream of conscience write for a little while until I hit upon the format to work with. I really liked the "reporting" I did in the Exploration set.
Let's start with an update.
Surgery this summer was somewhat dramatic. I went in the week after school ended. Had surgery, seemed to get through it ok when - wham, hit with a massive infection. Apparently the diabetes was uncontrolled so my body wasn't fighting the infection - no fever, no high white blood count.... so at first we didn't realize how bad off I was. But 2 emergency room visits and I was back in the hospital on IV antibiotics for 5 days. I endured a rather painful proceedure to drain the infection, but in the end all went well. I was on bedrest and light activity for the entire summer. Got a lot of reading done, finished the tatted snowflakes I was making for my Christmas cards, some other needlework projects - was actually kind of nice, but I didn't get away which I like to do during my vacation. Oh well....
I was cleared by the doctor the day before school started..... so much for my vacation.
This is now a challenging school year. More kids, More kids with issues (ADHD, English language learners, home issues affecting school, etc....) This is a really stressful class!
I find I am "shutting down." There are times I just freeze up and can't do anything productive. (Fortunately, not at school). I get to the end of my day and can't focus on what I need to do to prepare. I get home and can't figure out what to do next. I have simple items I need to do that I put off for no good reason. I feel overwhelmed.
This has happened before, and I find the best way out of it is to make a to do list and just work my way out of it. And give myself doses of rest.
Today I took care of a couple of those simple things that had been sitting in the que that I have avoided doing for no apparent reason. It felt good to get those off my plate.
I looked at the calendar and realize I have some holiday time coming up that will be days off of school, that should help too. I have taken some of my to do items and moved them to vacation or after holiday time because they do not have an immediate deadline.
My biggest problem is I generate a pretty large "I want to do" list where my "Have to do" list really is suppose to get priority. But if I don't do some of the want to do stuff, I will fall back into the zombie stage I was in before.
I wonder if some of my want to do stuff is compulsive behavior?
There has been a number of articles and references lately to hording as addictive behavior. I am a horder, though I have been getting much better. I am cleaning out closets and giving stuff away. I am looking at some of the stuff I bought for my classroom and practically assesing whether I will actually use them or not.
But when I want to do a project, sometimes I am quite compulsive about it. I get whims and fancies and buy up supplies, equipment and materials to do it -- but don't have the time.
I treat some things like a new obsessive hobby, when it really is only a whim.
Sometimes though I think I hold myself back. I don't make time or effort to do things -- maybe I'm afraid of failure or strangly afraid of accomplishment. Why would I do that?
Sometimes there are things I know I can do, but I won't do them because I feel like people will judge me or not appreciate me. But sometimes these are things that aren't being done for others - so why would I care? But I do... why? Why can't I just do them for the satisfaction of doing them for me?
But other times, I do just fine. I do things for my enjoyment and I do things as gifts for others that are appreciated. I guess it is a process. I think I'm getting better. I think I have emotional needs that are not being met, but I'm working around them.
I am a survivor. I know I am good at that.
Journal therapy begins again...
Interesting.
A motivating reason to be writing daily.
I found the Exploration activity quite invigorating -though short lived. I feel like I made some real positive changes in my life in the right direction, in spite of the challenges I faced.
I am now experiencing some new challenges which journal therapy might help me through again. I think I'll probably stream of conscience write for a little while until I hit upon the format to work with. I really liked the "reporting" I did in the Exploration set.
Let's start with an update.
Surgery this summer was somewhat dramatic. I went in the week after school ended. Had surgery, seemed to get through it ok when - wham, hit with a massive infection. Apparently the diabetes was uncontrolled so my body wasn't fighting the infection - no fever, no high white blood count.... so at first we didn't realize how bad off I was. But 2 emergency room visits and I was back in the hospital on IV antibiotics for 5 days. I endured a rather painful proceedure to drain the infection, but in the end all went well. I was on bedrest and light activity for the entire summer. Got a lot of reading done, finished the tatted snowflakes I was making for my Christmas cards, some other needlework projects - was actually kind of nice, but I didn't get away which I like to do during my vacation. Oh well....
I was cleared by the doctor the day before school started..... so much for my vacation.
This is now a challenging school year. More kids, More kids with issues (ADHD, English language learners, home issues affecting school, etc....) This is a really stressful class!
I find I am "shutting down." There are times I just freeze up and can't do anything productive. (Fortunately, not at school). I get to the end of my day and can't focus on what I need to do to prepare. I get home and can't figure out what to do next. I have simple items I need to do that I put off for no good reason. I feel overwhelmed.
This has happened before, and I find the best way out of it is to make a to do list and just work my way out of it. And give myself doses of rest.
Today I took care of a couple of those simple things that had been sitting in the que that I have avoided doing for no apparent reason. It felt good to get those off my plate.
I looked at the calendar and realize I have some holiday time coming up that will be days off of school, that should help too. I have taken some of my to do items and moved them to vacation or after holiday time because they do not have an immediate deadline.
My biggest problem is I generate a pretty large "I want to do" list where my "Have to do" list really is suppose to get priority. But if I don't do some of the want to do stuff, I will fall back into the zombie stage I was in before.
I wonder if some of my want to do stuff is compulsive behavior?
There has been a number of articles and references lately to hording as addictive behavior. I am a horder, though I have been getting much better. I am cleaning out closets and giving stuff away. I am looking at some of the stuff I bought for my classroom and practically assesing whether I will actually use them or not.
But when I want to do a project, sometimes I am quite compulsive about it. I get whims and fancies and buy up supplies, equipment and materials to do it -- but don't have the time.
I treat some things like a new obsessive hobby, when it really is only a whim.
Sometimes though I think I hold myself back. I don't make time or effort to do things -- maybe I'm afraid of failure or strangly afraid of accomplishment. Why would I do that?
Sometimes there are things I know I can do, but I won't do them because I feel like people will judge me or not appreciate me. But sometimes these are things that aren't being done for others - so why would I care? But I do... why? Why can't I just do them for the satisfaction of doing them for me?
But other times, I do just fine. I do things for my enjoyment and I do things as gifts for others that are appreciated. I guess it is a process. I think I'm getting better. I think I have emotional needs that are not being met, but I'm working around them.
I am a survivor. I know I am good at that.
Journal therapy begins again...
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